Introductory group
First reformer
New to the equipment
Meet the reformer, learn the set-up and explore a small sequence with time for questions.
Explore this formatA&H / Fitness & Movement 01 Fictional studio · No live booking
Back to A&HThe practice / 02
Plain-language formats, a visible starting point and no guesswork about who each class is designed for.
Introductory group
New to the equipment
Meet the reformer, learn the set-up and explore a small sequence with time for questions.
Explore this formatContinuing group
Familiar with the basics
A guided group sequence for people already familiar with the equipment and the studio's introduction.
Explore this formatPrivate session
Prefer a one-to-one start
An individual introduction, with space to ask questions and become familiar with the equipment.
Explore this formatAll class names, formats and durations describe this concept. No actual classes are scheduled. Proposed introduction-first requirements need a real studio’s approval.

Not sure which one?
If the equipment is unfamiliar, the introductory group or private introduction is the intended starting point in this concept. The continuing group assumes familiarity with that set-up.
Follow the first-visit route ↗Your next step
See how a clear class choice would lead to a separate booking service.